Three for three: 3 techniques to reduce depression, increase happiness and improve effectiveness

[3 min read]

Martin Seligman announced last week that there are now ten Positive Psychology interventions that have been rigorously tested and proven to reduce depression, increase wellbeing/happiness, or improve results/effectiveness – or indeed...

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Wellbeing is a competitive advantage you MUST have…

[3 min read]

 

…and soon you’ll need it just to keep up with the competition!

On Monday May 9th I heard my Professor from 2003, Dr Martin Seligman, speak in London. As many of you will know, Marty Seligman is one of the world’s leading...

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