Zest: What is Resilience?

[3 min read]

 

Resilience

When most people talk about resilience they think about the ability to push through events that aren’t positive, to push through potential setbacks: to maintain their momentum towards an outcome that they’re working...

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Zest: high performance mindsets and cultures that deliver

[7 min read - If you prefer you can listen to this as a podcast here.]

 

Zest is the word I use to describe both high performance mindset in individuals, and also business cultures that deliver superior revenues, profits and growth.

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Leadership resilience is about more than eating pressure for breakfast!

[5 min read]

 

Leadership resilience is about keeping it together when stuff hits the fan and is the leadership challenge I hear most about:

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Beating depression

[4 min read]

 

Isn’t it ironic that despite depression being the biggest pandemic in the world, it still carries a stigma? It’s as if we suspect it stems from a failure of character, courage or strength, and those with it fear being judged as...

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Three for three: 3 techniques to reduce depression, increase happiness and improve effectiveness

[3 min read]

 

I’ve been reflecting on my last blog, and have concluded it was a bit of an unplanned tease! :) 

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